The Pink Dreamsicle!

Oh, she's a beauty and one of the loves of my life!

The Pink Dreamsicle!

How to do it:

1/2 can of Frozen Pink Lemonade

2 ounces of Pinnacle Whipped Vodka

2 ounces of water

Approx. 2 cups crushed ice

Blend and enjoy!

Add a bit more vodka if you find it is a bit too thick.

enough IS enough.

I can think of many 'e' words that are relevant to my commit to be fit theme for this A-Z Challenge: energy, exertion, educate, excel...the list could go on and on. I finally settled on the word 'enough'. Christmas of 2010 I was at the lowest weight I had ever been. I remember being very happy and very, very hungry. I was over-exercising and under-eating. The weight didn't stay off because it wasn't a lifestyle that I could keep up with. By summer 2011, the weight was back on. In my commitment to be fit and my quest to lose the last 10 pounds, I will be doing enough. I will exercise enough and I will eat enough. I will change my body and change my life in a healthy, and maintainable way. When I run, I will run fast enough. When I lift, I will lift heavy enough. When I stretch, I will stretch far enough. I will, simply, do enough.

Beer me >>>

Feel the burn.

B is no longer for beer and I'm sad I really should have thought this theme through a little bit more. Words that start with B and are relative to my "commit to fit" challenge aren't the easiest to come by. I've decided to go with " burn " because I am already feeling it!! On Saturday I decided to terrorize exercise my core and upper body after my run. DOMS set in late on Sunday and after an intense work out tonight, I dread laughing. My commit to be fit challenge will include 3-4 strength training sessions per week in addition to my half marathon training program. It's time to feel the burn ! Can you feel it?

Beer me >>>

Kick Ass.

Day 11, Letter K, and almost 5 pounds gone! I'm kicking ass at my A-Z Commit to be Fit Challenge!! I'm quite certain that the next 5 pounds are going to be quite a bit tougher than the first 5, but I'm willing to do the work.

Beer me >>>

The Drunk Runner

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