Last night I completed my second " Monday" workout. It wasn't nearly as difficult as I found it last week and I believe there are a few reasons for that: 1) I did not run 3 miles before I attempted the routine (introducing my inner over achiever) 2) I now have adequate nutrition (Dear God, let's hope as I'm eating 1600 calories a day) 3) Maybe, just maybe, I'm a little bit stronger after only one week of being back in the gym (No? Shut up, yes I am)