It's SATURDAY! You know what that means! ( ok...you don't, but from now on I will be posting my weekly running wrap up as well as a new drink recipe for you try while celebrating ) The Wrap Up: 16 running miles : 3, 5, 8 My 3 mile run was rather easy. The 5 miler was a good run, but I cramped up at about 3.5 miles and had to walk for .25