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I can't do it.

I can't do it.  I can't not work out.  It just doesn't work for me at all.  I need to work out because if I don't, I'll get fat.  I can't be fat.  I need to lose 10 pounds.

I just googled "how to lose 10 pounds in a month".  It looks do-able.  Eat healthy, light foods.  Limit the carbs, decrease the fat, and workout 6 days a week.  Starting tomorrow.  Today, I'm drinking.

I should get up early to work out....hmmm.....

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enough IS enough.

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Feel the burn.

B is no longer for beer and I'm sad   I really should have thought this theme through a little bit more.  Words that start with B and are relative to my "commit to fit" challenge aren't the easiest to come by.  I've decided to go with " burn "  because I am already feeling it!! On Saturday I decided to terrorize exercise my core and upper body after my run.  DOMS set in late on Sunday and after an intense work out tonight, I dread laughing.    My commit to be fit challenge will include 3-4 strength training sessions per week in addition to my half marathon training program.  It's time to feel the burn !  Can you feel it?

Kick Ass.

  Day 11, Letter K, and almost 5 pounds gone!  I'm kicking ass at my A-Z Commit to be Fit Challenge!!   I'm quite certain that the next 5 pounds are going to be quite a bit tougher than the first 5, but I'm willing to do the work.