B is no longer for beer and I'm sad I really should have thought this theme through a little bit more. Words that start with B and are relative to my "commit to fit" challenge aren't the easiest to come by. I've decided to go with " burn " because I am already feeling it!! On Saturday I decided to terrorize exercise my core and upper body after my run. DOMS set in late on Sunday and after an intense work out tonight, I dread laughing. My commit to be fit challenge will include 3-4 strength training sessions per week in addition to my half marathon training program. It's time to feel the burn ! Can you feel it?
April 1st marks the beginning of the A-Z Challenge . I didn't exactly write out a plan for this challenge because I knew what my posts would be about: alcohol . It was kind of a no brainer. What I didn't expect was for my first post to be about abstaining from alcohol . WHAT???
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