I feel like a pile of jello. A big ol' plate of hospital red jiggly jello. Is this a good thing? My body says 'let's keep going', and then I try to stand and I fall.
What am I talking about, you ask? Well, solo reader, I just finished what the fit folk call "leg day". I'm unsure if I did it right. I fell down a few times, and then I had to crawl up the stairs to get out of the gym. Now I'm sitting here writing to you and thinking that I should have pushed myself harder. Maybe I'll go back and try to get that last set in....
Nope.
Never mind.
So, I'm at the end of week one with my personal trainer. I think it went ok. I got all the workouts in, except for not being able to finish tonight. Seriously, did someone slip me an epidural?
I think I can do this. The nutrition part is getting easier: calories, proteins, macros....blah blah blah. I made a real, honest to god, spreadsheet. A spreadsheet people. I probably did it wrong and messed up the calculations. I'll probably just get really fat now.
Week 1 complete and I did not die = success. Go me.
What am I talking about, you ask? Well, solo reader, I just finished what the fit folk call "leg day". I'm unsure if I did it right. I fell down a few times, and then I had to crawl up the stairs to get out of the gym. Now I'm sitting here writing to you and thinking that I should have pushed myself harder. Maybe I'll go back and try to get that last set in....
Never mind.
So, I'm at the end of week one with my personal trainer. I think it went ok. I got all the workouts in, except for not being able to finish tonight. Seriously, did someone slip me an epidural?
I think I can do this. The nutrition part is getting easier: calories, proteins, macros....blah blah blah. I made a real, honest to god, spreadsheet. A spreadsheet people. I probably did it wrong and messed up the calculations. I'll probably just get really fat now.
Week 1 complete and I did not die = success. Go me.
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