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Showing posts from August, 2012

30 before 30?

It seems when people are about to turn 30 they make a "30 things to do before I'm 30" list.  My 30th birthday isn't all that far away.  I do have to turn 29 first, but after that it's the big 3-0.  I only really ever had one goal in my mind for 30: to look and feel the best I ever have.  I made this goal when I was 27.  I was doing great....until I wasn't.  I started living a not-so-healthy way to lose some weight and "look good".  I barely ate a thing and over-exercised.  I dropped my weight down to 132 pounds.  And then I got really hungry and gained 8 of those back.  Sitting at 140 was ok, but I still felt like I wanted to lose fat and build muscle.  I am now at 145 pounds and feel like crap.  I completely let myself go.  Last month, I weighed in at 150 and WOKE UP!!  5 pounds of that is gone...it's time for the rest to go.  I don't have a goal weight in mind, but I do have a goal body.  I have 15 months...